PonoTrading Research
Futures trading education, market pulse briefs, expected move reports, and technical analysis to help you trade with structure.

Daily Expected Moves - Monday, May 4, 2026
Daily 1SD and 2SD expected move levels for ES, NQ, YM, RTY, GC, and CL, with weekly, monthly, and quarterly context.
Daily Expected Moves - Tuesday, April 28, 2026
Daily 1SD and 2SD expected move levels for ES, NQ, YM, RTY, GC, and CL, with weekly, monthly, and quarterly context.
Expected Moves — April 27, 2026
Daily expected move ranges for ES, NQ, YM, RTY, GC, CL — VIX context, strategy bias, and links to historical performance data.
Expected Moves — April 24, 2026
Daily expected move ranges for ES, NQ, YM, RTY, GC, CL — VIX context, strategy bias, and links to historical performance data.
Expected Moves — April 23, 2026
Daily expected move ranges for ES, NQ, YM, RTY, GC, CL — VIX context, strategy bias, and links to historical performance data.
Expected Moves — April 22, 2026
Daily expected move ranges for ES, NQ, YM, RTY, GC, CL — VIX context, strategy bias, and links to historical performance data.
Expected Moves — April 21, 2026
Daily expected move ranges for ES, NQ, YM, RTY, GC, CL — VIX context, strategy bias, and links to historical performance data.
Daily Expected Moves — April 17, 2026
Daily expected move ranges for ES, NQ, YM, RTY, GC, CL — with VIX context, strategy reminders, and links to the EM Performance Tracker.
Daily Expected Moves — April 16, 2026
Daily expected move ranges for ES, NQ, YM, RTY, GC, CL — with VIX context, strategy reminders, and links to the EM Performance Tracker.
Daily Expected Moves — April 15, 2026
Daily expected move ranges for ES, NQ, YM, RTY, GC, CL — with VIX context, strategy reminders, and links to the EM Performance Tracker.
Daily Expected Moves — April 14, 2026
Daily expected move ranges for ES, NQ, YM, RTY, GC, CL — with VIX context, strategy reminders, and links to the EM Performance Tracker.
Daily Expected Moves — April 13, 2026
Daily expected move ranges for ES, NQ, YM, RTY, GC, CL — with VIX context, strategy reminders, and links to the EM Performance Tracker.
Daily Expected Moves — April 12, 2026
Daily expected move ranges for ES, NQ, YM, RTY, GC, CL — with VIX context, strategy reminders, and links to the EM Performance Tracker.